Here is a non-exclusive list of services that I currently offer.
All classes/content are available in English, French or both.
If interested in one of the services below, please send an email to firstname.lastname@example.org with details for quotation as this will vary depending on scope. I am looking forward to working with you!
Private Yoga Session
Ideal if you prefer to learn in private
online or in person. Whether you are are beginner or an athlete, this is a custom-made class tailored to your needs which could include seeking more flexibility, relieving body ache or stress release from the speed of everyday life.
Do you need a yoga educator to come help release the tension off the lives of your employees so that they can improve their mental health therefore be more productive? I offer mindfulness based stress reduction meditation and accessible chair yoga classes open to all levels.
Private Group Event
Yoga could be a fun activity to add to your event as a way to bring people together through movement and breathe. Special events include but are not limited to bachelorettes, retreats, product launches... in a group setting. Feel free to send an email for any special request, I am here to support you!
Looking for an influencer with similar values to help promote your brand on social media? Please send an email with details of your campaign (budget, timeline, deliverables...) to see how I can educate the audience about your product and raise brand awareness.
Every Thursday, I teach Yoga Flow Afrobeats in person at Louvgang in Montréal from 6 to 7 PM EST also recorded live for online audience. The class is a dynamic yoga flow which includes energizing dance moves along the beat of Afrobeats.
What Our Clients Say
McGill University, Frosh Event 2021
We had an amazing time doing yoga with Mica! Her voice and vibes were so calming and serene. Her class was great for participants of all experience levels. [...] we all really enjoyed ourselves and were able to take something valuable from the class. Thank you again for participating in frosh, Mica. It was our pleasure to work with you.