Relieve Stress. Elevate Skills. Improve Focus.

Testimonials

McGill University

We had an amazing time with Mica! Her voice and vibes were so calming and serene. Her class was great for participants of all experience levels. We all really enjoyed ourselves and were able to take something valuable from the class.

“Exceptional training! I found the sessions both insightful and practical. A great investment for any organization!”

Mica’s coaching has significantly improved our team’s skills and well-being for a healthier, more productive work environment.

I wanted to wait and see and I am really struck by how my anxiety has completely disappeared, I really feel like I have integrated your advice and as if my brain has done a total reset. I no longer have any anxious thoughts at all, I feel like it's night and day!

- H. for Anxiety Coaching

I really enjoyed my classes with Mica. She carefully listened to my goals and concerns going into this. Her sessions never fail to challenge (in a great way), mixed with a grounded/soothing personality that leaves a positive and noticeable trace in the days that follow. Highly recommended!